Don’t let pain hold you back

Manual Therapy + Movement

end pain now

THE DISCOVER THE BENEFITS OF A PAIN FREE BODY

RESOLVE PAIN
IMPROVE ATHLETIC PERFORMANCE
REACH FITNESS GOALS
DO WHAT YOU LOVE
LIVE A LIFE LIMITLESSLY
BUILD THE BODY OF YOUR DREAMS

THE PAIN POINT

1 in every 5 Americans suffering from chronic pain. This is because small irregularities in your posture and form add up over time and become huge sources of pain and even injury. These movements are especially prevalent throughout your running style, seating posture, and angles of your arms. But you know what? Working out (and life) doesn't have to be painful!

THE SOLUTION

At the Movementologist, every session begins with understanding your body and pain points and follows with immediate pain relief thru massage and movement. Throughout the session you will learn why your pain is happening, how to avoid future pain, and self relief tactics. And finally the session ends with hyper targeted muscle exercises to strengthen areas where muscles are being under recruited to further build pain prevention.

The Benefits

Even from just one session you will immediately feel the benefits. You will have no onset pain throughout the day, more energy at the end of the day, spend less time stretching and on foam rollers, and less pain from simple movements like bending down or even walking! As a result, you’ll have a higher attention span, your mood will increase, and even improved sleep!

Don’t let pain hold you back! First time customers use code 10%off for $18 off your first session!

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Need more convincing?

Mike Marrera, the Movementologist, knows mobility and movement, not only does he work with pro NFL and tennis players in NYC he began break dancing at an early age and has 13 years of professional dancing under his belt! He knows movement.

still not convinced?

If you’re not convinced yet, well time to take the red pill on muscle pain. Now you already know that after sports therapy not only will workouts be less painful and you will have less onset pain throughout the day. On top of that, your mood would increase, you will have more energy, and will even sleep better. Now this might sound too good to be true but your muscles control so much more than you realize! So let’s go one step deeper…

Your body is constantly sending signals to your brain influencing how you view and experience the world.

Tight back - your body says stay in bed
Tight hip flexors - they make you over anxious (got to love fight or flight being tied to the gut!)
Tight shoulders/neck - they say don’t take on challenges (good luck presenting!)
Not to mention your neck has the aux and can even lower the volume of the world and even cause nausea. C4 vertebrae is fun isn’t it!
Tight muscles also make your body prioritize short term value, good luck fighting off snack time! Crazy right?!?

Well luckily for you your solution is here - don't let your body dictate your life and don’t let pain hold you back! (Sources Below)